It involves greatly lowering carbohydrate intake and replacing it with Extra fat. This reduction in carbs puts your body into a metabolic point out referred to as ketosis. –––�?–––�?–––�?–�?�?�?–�?�?–––�?�?–�?–�?�?––�?––�?––�?–––�?–�?––�?�?�?–